Clinical Wellness Center
Journey to Healing Wellness Center
Our programs are rooted in evidence-based practices, fostering diversity, equity, and inclusivity. Embracing a community-centric model, our proactive outreach programs empower individuals with coping skills. Committed to aiding underserved communities, we minimize treatment costs in our training clinic.
Supervised by seasoned clinicians, our bachelor and advanced-level students pursuing mental health licensures deliver therapeutic self-help tools. These encompass cognitive-behavioral therapy, dialectical behavioral therapy, family psychoeducation, trauma-informed care, applied behavior therapy, and more.
We are glad to accept clients with the following insurances:
United Health Care (GMHP, MI-Exchange, and Oscar health plan)
Aetna ( EAP, PPO, Manage choice, EPO, POS)
Medicare (Part A and Part B))
Medicaid (Straight)
Beacon Health (NY Empire Plan, Beacon, Emblem Health)
Priority Health
Blue Cross Blue Shield/ Blue Care Network/ Blue Cross Complete
Comprehensive Therapy Services
The Journey to Healing Wellness Center offers evidence-based education, outreach programs, and therapeutic services for families dealing with trauma related to grief, loss, and everyday life experiences. Our confidential and professional in-person and telehealth services support healing and personal development for children, adolescents, and adults facing various mental health concerns.
For those in the Metro Detroit area, we welcome you to visit our office, while our telehealth services extend to individuals across Michigan. When you reach out, our staff will guide you through a simple process to schedule an initial consultation, ensuring personalized and compassionate care.
Service Fee Counseling
Our service fees are designed with your comfort and peace of mind in mind. We understand that investing in your mental health support is an important decision, and we strive to provide quality, evidence-based care that aligns with your needs.
- Family Counseling services for $ 75.00
- Adult Individual Counseling services for $60.00
- Children Individual Counseling services for $60.00
- Private Individual Grief Support services for $60.00
- Private Family Grief Support services for $55.00
- Wellness Check-ins (Drop-In Services) for $35.00
- Scholarships are available based on eligibility and funding
Our Approach to Therapy
At Journey to Healing, we’re committed to offering compassionate, evidence-based therapeutic care tailored to individual needs. Our approach integrates coping skills, holistic wellness resources, and community outreach to foster healing and personal growth.
What We Offer
We provide therapy for individuals, couples, and families addressing a wide range of issues, including:
- Depression & Anxiety
- Addictive Behaviors
- Relationship Issues
- Grief & Trauma
- Perinatal Stress & Women’s Health
- Identity Conflicts & Career Challenges
Our community outreach programs aim to make therapy more accessible while minimizing costs through our training clinic, where seasoned clinicians supervise mental health students. These programs also empower the community with essential coping skills.
Evidence-Based Therapeutic Modalities
We offer a variety of therapeutic approaches, carefully selected for their proven effectiveness
Therapy Modalities We Offer
- Cognitive Behavioral Therapy (CBT): Challenges negative thought patterns and behaviors, helping individuals develop practical coping strategies for managing emotional difficulties.
- Motivational Interviewing: A client-centered approach that encourages self-reflection and empowers individuals to find the motivation to make positive behavioral changes.
- Person-Centered Approach: Focuses on creating a supportive environment where clients feel valued and accepted, allowing them to explore their personal challenges and develop solutions.
- Dialectical Behavior Therapy (DBT): Enhances emotional regulation, improves interpersonal relationships, and helps individuals manage distress through mindfulness and acceptance-based strategies.
- Somatic Experience (SE): Focuses on releasing stored physical tension and restoring a sense of safety through body awareness, especially useful for trauma recovery.
- Mindfulness-Based Stress Reduction (MBSR): Promotes mindfulness and present-moment awareness to help reduce stress, anxiety, and reactivity to difficult situations.
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Specializes in supporting children and adolescents in recovering from trauma, using evidence-based cognitive and behavioral interventions.
- Art Therapy: Encourages non-verbal emotional expression through creative mediums like drawing, painting, or sculpture, facilitating insight and emotional healing.
- Yoga Therapy: Integrates physical postures, breathing exercises, and mindfulness techniques to foster relaxation, emotional balance, and body awareness.
- Narrative Therapy: Helps individuals reframe their life experiences and personal stories, empowering them to make positive changes and gain control over their narratives.
- Family Systems Therapy: Focuses on resolving family dynamics and improving communication, with the goal of promoting unity and healing within the family unit.
Specialized Services
We offer therapy tailored to address specific challenges:
- Women’s Health & Perinatal Mental Health: Support for women facing reproductive health and perinatal mental health issues.
- Infertility Counseling: Emotional support for individuals and couples navigating infertility.
- Court-Ordered Interventions: Customized therapy to meet legal requirements and address underlying issues.
- Infidelity Counseling: Helping couples rebuild trust and navigate the emotional impact of infidelity.
- Substance Abuse Therapy: Support for individuals struggling with substance abuse, focused on recovery and long-term sobriety.
- Therapy for Children and Adults with Disabilities: Specialized interventions for the unique needs of individuals with physical, intellectual, or developmental disabilities.
At Journey to Healing, our goal is to offer comprehensive care that addresses trauma, emotional well-being, and personal growth, while supporting individuals and couples throughout their healing process.
Therapy Services Overview
Individual Therapy
A one-on-one partnership where clients work closely with a therapist to set goals, overcome challenges, and enhance their quality of life. This personalized journey empowers individuals to take the lead in their own healing
What to expect
Individual therapy offers a private, confidential space to work through personal challenges and achieve emotional growth.
- Confidentiality: Sessions are private, and all information shared remains confidential unless safety is a concern.
- Personalized Plan: Your therapist will work with you to develop a treatment plan tailored to your specific needs and goals, using methods like Cognitive Behavioral Therapy (CBT), Mindfulness, and more.
- Ongoing Support: Therapy helps you build coping strategies for managing stress, anxiety, depression, trauma, and other personal challenges.
Family Therapy
Designed to help families improve communication, resolve conflicts, and develop healthy coping mechanisms to strengthen the family unit.
What to expect
Family therapy fosters better communication, resolves conflicts, and strengthens relationships within the family unit.
- Initial Consultation: The therapist will meet with the whole family to understand the key concerns, and family dynamics, and set goals for improving communication and resolving conflicts.
- Ongoing Sessions: Focus on enhancing family relationships through better communication, conflict resolution, and mutual understanding. Family members may have private conversations with the therapist to address personal concerns.
- Active Participation: Family members are encouraged to actively contribute to shaping therapy goals and participate in exercises to promote family unity.
Couples Therapy
Focused on resolving communication issues and enhancing intimacy, couples therapy equips partners with tools for better listening, compromise, and emotional connection.
What to expect
Couples therapy helps partners improve communication, trust, and emotional connection in a confidential setting.
- Initial Consultation: The first session gathers relationship background and outlines goals, whether to improve communication, rebuild trust, or manage conflict.
- Individual Conversations: To ensure both partners’ voices are heard, the therapist may hold one-on-one sessions with each partner during the therapy process.
- Ongoing Sessions: Therapy focuses on improving communication, resolving conflicts, and strengthening emotional bonds. Techniques like Emotion-Focused Therapy or CBT may be used depending on your needs.
Yoga & Meditation Therapy
A holistic approach integrating yoga postures, breathing exercises, and guided imagery to center the mind, body, and spirit, promoting emotional well-being.
What to expect
- First Session (Intake): The first session is an intake, where the therapist gathers background information, explores current concerns, and sets goals. In children’s therapy, parents may be asked to join part of the intake session.
- In-Person Sessions: Please arrive on time and respect confidentiality. Sessions are typically 50-60 minutes.
- Virtual and Phone Sessions: For virtual or phone sessions, ensure a quiet, private environment with a stable connection. Confidentiality must be maintained just as it is in person.
Therapy for Children & Adolescents (Ages 4–20)
Our therapy sessions provide a safe space for young people to express and manage their emotions, whether they’re dealing with grief, anxiety, academic stress, or other life challenges. Sessions typically last 40 to 60 minutes.
What to expect
Our child and adolescent therapy includes Parent Support Time to keep you informed and involved.
- Parent Support Time: Scheduled at least once a month to discuss progress, new coping skills, and any concerns. Parents may be invited to join sessions when necessary.
- Children’s Sessions: Children typically attend sessions independently to explore their emotions in a private, safe space. Parents may be involved for younger children or when needed for family dynamics.
- Additional Consultations: Parents can schedule extra consultations to address ongoing concerns.
Clinical Grief Consultation for Youth, Adults, and Families
We offer grief support across all age groups, assisting clients in processing loss and finding strength through life’s challenges. Together, we explore your pain and joys, unravel the roots of your struggles, and help you grow through grief.
What to expect
- First Session (Intake): The first session is an intake, where the therapist gathers background information, explores current concerns, and sets goals. In children’s therapy, parents may be asked to join part of the intake session.
- In-Person Sessions: Please arrive on time and respect confidentiality. Sessions are typically 50-60 minutes.
- Virtual and Phone Sessions: For virtual or phone sessions, ensure a quiet, private environment with a stable connection. Confidentiality must be maintained just as it is in person.
HOW TO ENROLL IN THERAPY?
Step 1: ELIGIBILITY
- Ensure that you or a member of your family is eligible for therapeutic services with our agency.
- Please send your identification and health insurance card for each patient who would like services.
- You can text identification and insurance cards to our secure portal at 313-731-2871.
- Make sure to include your name and email address. Alternatively, you can email them to therapy@2jhinc.org
- 3. Our billing team will send you an email notifying you of approval or denial within 48 hours.
- 4. If you are approved, you will move on to step 2. If you are denied, you may be eligible to receive services through our scholarship program, and you can inquire about that option at that time.
Step 2: COMPLETING CONSENT FOR TREATMENT DOCUMENTS
1. You will receive a welcome email from therapy@j2hinc.org and a welcome email from our secure portal system, Therapy Notes.
2. You will have a series of documents that need to be completed to receive treatment.
Step 3: PROCESSING AND SCHEDULING
1. After you complete your documents, you will receive an email confirming that your documents have been received.
2. A member of our team will then contact you to schedule your intake appointment.
Step 4: FIRST APPOINTMENT: INTAKE APPOINTMENT
1. An intake assessment is a comprehensive evaluation of your mental health, considering your past and present clinical treatments, medications, and concerns. This information will help your therapist develop a treatment plan for you.
